the work of byron katie, expressive arts coaching, soulportrait
Welcome. My name is Elizabeth Mann. I offer you three tools that I have found profoundly clarifying, insight creating, deeply helpful when seeking relief from distress, confusion, for enhanced creativity from my journey in life. I am a lifelong learner, seeker and non-seeker. By non-seeker I mean being able to consciously rest in the simplicity of being which is immensely healing. When in this resting place of non-striving whether through meditation, questioning, radical self-acceptance, or photography, it all comes down to being present in the moment. Being in the moment, in the only place where presence change can come from. All planning, action steps, creation of ideas, creating an image come from the now. The moments of stillness with no thought is the essence of who and what we are behind the thinker. These tools offer different pathways into these profound moments of stillness where fresh ideas and insights arise.
offerings
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The Work of Byron Katie
The Work of Byron Katie is a simple yet powerful method of inquiry that helps people identify and question the thoughts that cause their suffering. This questioning naturally leads to new insights and expansion. Suffering is lessened or let go of.
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expressive arts coaching
Through thought-provoking questioning, utilizing the flow method - an elegant 5-step model & expressive arts, holding benevolent space and silence for your fresh answers to emerge, I am a collaborator to support the goal of your design.
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soulportrait
soulportrait is a simple, natural photography style that creates a soulful image of the subject. The intention is for the sitter to do very little, de-focusing on “personality,” and focusing on the internal essential self, allowing their inner essence to shine through.